Adapt Change Grow

Adapt Change Grow

Adapt Change Grow Adapt Change Grow In the years and centuries to come, they will speak about this virus. How we individually and collectively dealt with the threat, the fear, the panic, the loss, the adjustment. We are all making history. In the past week our brain...
Self worth is real worth

Self worth is real worth

Self worth is real worth Self worth is real worth Self worth is real worth. The way to transformation is in developing your own self-worth. Stop listening to the critic within you. Stop wanting to be like everybody else. For there is only one you. You are as unique as...

Against all the odds

Ireland recently won their rugby match against France. With the last play of the game Johnny Sexton was the man who stole the game from France. Cheers of joy rang through the stadium and the heartache showed on the faces of the French team. The stadium erupted with...

World Cup 2014

  The world cup 2014 is well under way. Some matches are good, others not so good. You can tell a good player when you see him display his dazzling talent. You can sense the motivation etched on his face. He is fit, eager and keeps his eye on the ball. Some players...

I Just Want To Be Happy

                                “I just want to be happy –  I want to feel more confident” This is what I hear each day in my Hypnotherapy and NLP practice in Raheny when clients come to see me. They want to feel less stressed. They...