Category: Stress

Self worth is real worth

Self worth is real worth. The way to transformation is in developing your own self-worth. Stop listening to the critic within you. Stop wanting to be like everybody else. For there is only one you. You are as unique as each individual star in the sky. The turtle when he comes into the world knows instinctively that he must go into the water. He does not wait for others to tell him what to do. He doesn’t doubt his own instinct.

A lifetime spent developing your own self-worth, is a lifetime that well spent. It is your purpose in life. By doing that, you can change the world. By developing that self-worth you start to develop self-love.

There is no power in the universe that is as strong as self-love. And there live your principles. There are your goals. There is your determination. There is your focus. There is your motivation.

By genuinely working on your own self-worth know you are changing the world.

How so? Because those around you notice. They see how you have grown. You inspire others by, simply, being you. That drives humanity to want to do the same.

Some may work on self-worth. Some may work on self- doubt. The results are all too obvious to see.

if you spend your days working on self-worth you will begin to look upon yourself as worthy. You will begin to know and nurture self-love and compassion. Your destiny is in who you are.

Your self-worth is worth working on.

Begin. Start. Tear back the layers of self-doubt and build your self-worth to be solid and strong. Even if it takes forever, know you are worth it.

Self worth#self belief#motivation#self esteem#motivation#

The Mask

Halloween is approaching. With it comes all the imagination of dressing up as someone else. Perhaps as Dracula or Snow White, Mrs. Brown or a storybook witch. There will be families all over Ireland using their imagination to create Halloween costumes. There will be trick or treating at the door, fireworks displays and bonfires. All part of the Halloween festivities. The fire bridge will be on stand by and pets will scurry from loud noises. Most people will wear masks or have their faces painted, hiding who they really are.

In daily life we often hide who we really are. We can often put on masks for the roles we play in life. Sometimes we can get lost in the mask that we present to the world. We mask who we really are. We get on the treadmill of life and it seems that the mask and the treadmill take over. The real you gets lost in life.

What if you took off the mask and became the real you? Often we have forgotten who that person really is. What if you could deal with the emotions that hide behind the mask? We all wear masks so well  “oh I’m great”, “yes it’s fantastic” when in reality we are just masking over things. Maybe you could allow yourself to respond to things in a new way. The truth is you can heal from all sorts of pain that is behind the mask. You can lift it away and be free.

If I can help you or someone you know, ring or email me.  My contact details are here on my site.

#Halloween #Stress #Confidence

Autumn, a time of letting go

The roadways are paved with crunchy golden brown leaves. Nature knows when to let go of what it no longer needs. Perhaps it’s time to consider letting go of what is not working for you.

Some people carry the weight of the world on their shoulders. If you are one of those people, ask yourself is it really worth it?

Let go of the burdens, the worries, the guilt, the insecurities.

Begin to plant new seeds of potential within your own mind. Tend to building and cultivating your own self esteem and your potential. Follow through on what really matters most to you. Get rid of the weeds that invade your way of thinking. Tend to the ideas, the dreams, and self belief that are so important in your life.

You don’t have to wait until a new year comes around. You could start now. A new season of opportunity. Time to leave behind a way of thinking that is no longer serving you well. Plant the seed in your mind of looking after yourself. Nurture it well, feed it with hope, drive it with motivation and begin to let go of old ways of thinking and start anew.

If I can help you or someone you know, my details are here on my site.


Self worth is real worth

If you spend your days working on self-worth you will begin to look upon yourself as worthy. You will begin to know and nurture …

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Voices of the women in Ireland

Voices that call for justice all being heard.