by garry | Oct 20, 2020 | Anxiety, Creativity, Depression, Fear, Goal Setting, Mindset, Panic, Relaxation, Self-Belief, Stress, Worrying
Healing in Covid Times Healing in Covid Times Margaret Mara · Healing in Covid Times What’s the Story Stay up to date with my take on the world My fringe was beyond my nose When I was out walking my hair flapped like one of those dogs with long ears. I lasted...
by garry | Jun 4, 2020 | Anxiety, Clinical hypnotherapy, Coaching, Goal Setting, Mindset, Self-Belief, Uncategorized
A glimmer of Hope A long long time ago, the glimmerman lit the gas lights in the streets when it got dark. He lit his lights so people could see, so they could find their way through the darkness. As we potentially move out of lockdown, we have the opportunity to see...
by garry | Mar 24, 2020 | Anxiety, BrainWorking Recursive Therapy (BWRT), Clinical hypnotherapy, Coaching, Creativity, Fear, Goal Setting, Hypno psychotherapy, Mindset, Neuro-linguistic programming (NLP), Panic, Relaxation, Stress, Worrying
Adapt Change Grow Adapt Change Grow In the years and centuries to come, they will speak about this virus. How we individually and collectively dealt with the threat, the fear, the panic, the loss, the adjustment. We are all making history. In the past week our brain...
by garry | Sep 25, 2019 | Anxiety, BrainWorking Recursive Therapy (BWRT), Clinical hypnotherapy, Fear, Goal Setting, Hypnotherapy, Mindset, Panic, Relaxation, Self Criticism, Self-Belief, Stress, Uncategorized
Self worth is real worth Self worth is real worth Self worth is real worth. The way to transformation is in developing your own self-worth. Stop listening to the critic within you. Stop wanting to be like everybody else. For there is only one you. You are as unique as...
by garry | Dec 30, 2016 | Goal Setting
Change is inevitable. As we head into 2017 ask yourself what changes do you want to make in 2017. You might want to focus on a theme. It might be health, fitness, relationships. You may wish to limit anxiety/stress in your life. Getting clear about your goals is...
by garry | Oct 8, 2015 | Anxiety, Clinical hypnotherapy, Coaching, Fear, Goal Setting, Hypno psychotherapy, Mindset, Panic, Self Criticism, Self-Belief, Stress, Worrying
The roadways are paved with crunchy golden brown leaves. Nature knows when to let go of what it no longer needs. Perhaps it’s time to consider letting go of what is not working for you. Some people carry the weight of the world on their shoulders. If you are one of...
