Adapt Change Grow

Adapt Change Grow

Adapt Change Grow Adapt Change Grow In the years and centuries to come, they will speak about this virus. How we individually and collectively dealt with the threat, the fear, the panic, the loss, the adjustment. We are all making history. In the past week our brain...
Self worth is real worth

Self worth is real worth

Self worth is real worth Self worth is real worth Self worth is real worth. The way to transformation is in developing your own self-worth. Stop listening to the critic within you. Stop wanting to be like everybody else. For there is only one you. You are as unique as...

GDPR May 2018

The General Data Protection Regulations comes into effect on 25th May 2018. We are all busy putting templates in place to deal with this. Look at your inbox these days and you will find you are bombarded with emails asking you to opt-in or opt out of something. But...

I Just Want To Be Happy

                                “I just want to be happy –  I want to feel more confident” This is what I hear each day in my Hypnotherapy and NLP practice in Raheny when clients come to see me. They want to feel less stressed. They...