by garry | Dec 2, 2016 | Self-Belief
December has come upon us so fast. The year seems to have flown by. The Christmas lights are switched on, Christmas trees smell of pine, the post office is beginning to have longer and longer queues. People are sending greeting cards to relatives near and far away....
by garry | Nov 17, 2016 | Creativity
Hallelujah must have been playing somewhere sweetly and softly as we all heard the news of Leonard Cohen’s death. He was a legend, a poet, a musician, a man that wrote and sang his songs. He was blessed with a gift, not just of music but humility, grace, and a...
by garry | Oct 28, 2016 | Stress
Halloween is approaching. With it comes all the imagination of dressing up as someone else. Perhaps as Dracula or Snow White, Mrs. Brown or a storybook witch. There will be families all over Ireland using their imagination to create Halloween costumes. There will be...
by garry | Oct 21, 2016 | Relaxation
As we look towards Halloween, harvest time has arrived and traditionally animals are beginning to hibernate for the winter months to come. Unlike the animals, we can’t hibernate during the winter. However, maybe this is a time you can use to take five minutes out for...
by garry | Oct 13, 2016 | Depression
This week, it’s Mental Health Awareness Week in Ireland, and there are many wonderful seminars to help you around the country. It’s important for you to realise that your mind matters. You matter. In recent years we have seen Niall Breslin, Garreth O’Callaghan...
