by garry | May 29, 2013 | Uncategorized
Are you stressed out of your head? A little stress is a good thing. It motivates us to get things done. When you become over stressed on a daily basis, then you begin to feel the effects in your body. If you manage your stress now, you will become more effective,...
by garry | May 11, 2013 | Uncategorized
When you are in a state of mind that is not helping you, you might ask yourself “how is this useful to me right now? And you can use your imagination to do this. If you are using your imagination to think of bad stuff why not make it far more powerful by...
by garry | Apr 18, 2013 | Uncategorized
Perhaps you are shy or have experienced being bullied either at work or at school/college or have had a relationship breakup, or even lost your job or been the subject of gossip. Whatever the reason, here are ten steps to a...
by garry | Apr 12, 2013 | Uncategorized
Spring is in the air. And now is the time to begin to spring clean. Your head: Imagine doing a nice spring clean on your head. Gathering up all those old, unimaginative, dull, boring and useless negative thoughts. Then sweeping away all the layers of indecision and...
by garry | Apr 5, 2013 | Uncategorized
With exam time just around the corner, now is the time to begin to think positively about that upcoming exam and how you will perform. Imagine you are in the exam hall. You are totally focused on your paper. You make little notations down the side of your paper as...
