How to deal with exam stress

With exam time just around the corner, now is the time to begin to think positively about that upcoming exam and how you will perform. Imagine you are in the exam hall.  You are totally focused on your paper.  You make little notations down the side of your paper as...

Be a winner

With the right mindset you can be a winner in business, sport and life. With Irish jockeys and horses doing so well in Cheltenham I wonder what makes a winner. The jockey and horse have to work as a team.  They have to respect each other. They have to believe in each...

Seeing things from a different perspective

          I want to tell you a story about two brothers.  One was a very successful lawyer . The other brother was in jail.  They had come from a dysfunctional family.  They were both asked the question “how come your life has turned out this...

Happy Valentine’s Day

                  As love is in the air, I thought it appropriate to wish you a Very Happy Valentine’s Day. Relationships Relationships are all about what you put in. And with the hype that Valentine’s Day creates, most...

Happy Christmas

With just a little time left before Christmastime, I want to wish you all a very Happy Christmas.  I also want you to experience a peaceful Christmas allowing yourself that time to relax and spend time with those who are important to you. Perhaps as you draw closer to...