The power of belief

  “Believe in yourself, take on your challenges, dig deep within yourself to conquer fears.  Never let anyone bring you down. You have got to keep going”  (Chantal Sutherland) Last weekend the Donegal GAA team won a match that everyone expected the...

Love Laughter And Loss

          When I think of Robin Williams I smile on the inside. When I think he’s gone, I get a lump in my throat. That comic genius. The man. The laughter. The darkness. The loneliness. The loss. While I was driving to see a good friend I...

World Cup 2014

  The world cup 2014 is well under way. Some matches are good, others not so good. You can tell a good player when you see him display his dazzling talent. You can sense the motivation etched on his face. He is fit, eager and keeps his eye on the ball. Some players...

I Just Want To Be Happy

                                “I just want to be happy –  I want to feel more confident” This is what I hear each day in my Hypnotherapy and NLP practice in Raheny when clients come to see me. They want to feel less stressed. They...

Marvelous Mandela

He died a man. He created a vision. He led an incredible life. He oozed charisma. He was unafraid. He faced fear. He created hope. His mind mastery changed other minds. When impossibility stared him in the face, he looked for possibilities. One mind can change the...

Medical Hypnosis

          Recently I attended a master class in medical hypnosis.  It was absolutely fascinating. Nothing of course replaces G.P. care. However, hypnosis has proven very effective in relaxing the mind. I feel hypnosis and healing go hand in...