Marvelous Mandela

He died a man. He created a vision. He led an incredible life. He oozed charisma. He was unafraid. He faced fear. He created hope. His mind mastery changed other minds. When impossibility stared him in the face, he looked for possibilities. One mind can change the...

Medical Hypnosis

          Recently I attended a master class in medical hypnosis.  It was absolutely fascinating. Nothing of course replaces G.P. care. However, hypnosis has proven very effective in relaxing the mind. I feel hypnosis and healing go hand in...

Introduction to Mindfulness Meditation

  Mindfulness Meditation The second workshop is going really well at River Holistic Centre in Raheny.  The venue is really peaceful and there is a sense when you walk into the centre of just wanting to stay there.   The class started with focusing on the...

Getting through the fog of indecision

Last week we have experienced a lot of fog in Dublin. I pulled back the curtains and thought “fog, ah now what am I going to do”. I had to plan the journey. I had to make sure to take my time when driving. I had to turn on my lights full. I had to take things a little...

Focus on what’s possible

As September is upon us, and classes are advertised everywhere, is this a time when you could do something just for you? Perhaps you can begin to believe in the power of your talents and abilities and stop putting off the positive changes you really want to make in...