Recap Review Refocus

            And so, it is nearly Christmas. And soon, very soon, people will be making goals for the New Year but what about this year? This is a great time of the year to reflect on what you have already achieved. I remember reading that this...

The power of belief

  “Believe in yourself, take on your challenges, dig deep within yourself to conquer fears.  Never let anyone bring you down. You have got to keep going”  (Chantal Sutherland) Last weekend the Donegal GAA team won a match that everyone expected the...

Love Laughter And Loss

          When I think of Robin Williams I smile on the inside. When I think he’s gone, I get a lump in my throat. That comic genius. The man. The laughter. The darkness. The loneliness. The loss. While I was driving to see a good friend I...

World Cup 2014

  The world cup 2014 is well under way. Some matches are good, others not so good. You can tell a good player when you see him display his dazzling talent. You can sense the motivation etched on his face. He is fit, eager and keeps his eye on the ball. Some players...

I Just Want To Be Happy

                                “I just want to be happy –  I want to feel more confident” This is what I hear each day in my Hypnotherapy and NLP practice in Raheny when clients come to see me. They want to feel less stressed. They...