Countdown to Christmas

Rudolph the red nosed reindeer is playing on the radio. Your imagination is running wild wondering why your Christmas is not as perfect as the adverts say it should be.  Then you happen to see that organized friend of yours who is only too delighted to explain how...

Breaking through limiting beliefs

                With the para-olympics in full swing in London I find myself humbled and in awe of those wonderful participants. They inspire me to be a better person. I can’t help but think of how we, who have the full use of...

Katie Taylor wins Olympic gold for Ireland

            To-day Ireland won a gold medal in the London 2012 Olympics. We are a small nation but no doubt about it, we pack a mighty punch. We saw a true champion in action. Someone who was totally focused, prepared, ready, and went for...

London Olympics 2012

To-day we see the start of the London Olympics 2012. With it, hope springs eternal.  Flags will fly.  Nations will unite.  For everyone taking part, there is a real sense of pride. They will all leave a legacy. They may look back when they are 70 years old and say to...

Spain are Euro 2012 Champions

Congratulations to Spain on becoming champions of Euro 2012 last night. With four goals scored they certainly had the skills and the right attitude. Belief: Champions eat belief for breakfast.  Spain were mentally prepared to win. They didn’t just play as a team. ...