Spring is in the air - time to spring clean your mind

And so, spring time is just around the corner. You can see the yellow burst of daffodils about. The sun is shining more.The evenings are longer and brighter.Early morning you can hear the sound of young birds about.There is a sense of newness and growth – spring time.

As you look at your garden, there may be a few weeds there.You might be thinking “I need to tackle them” but what about your head?  What do you need to cut back on? Now I don’t know if it’s negative thinking that’s a problem, but wouldn’t it be great to begin to stop that old way of thinking. Almost as if you are pruning those old worn out thoughts.

Imagine nurturing good, more useful thoughts about yourself. The trick like gardening is you have to keep working at it even when you don’t want to. It’s like planting new seeds in the garden and watching them blossom and grow and see the beauty unfold.

Your mind is a storehouse of all you have ever seen, heard, read, sensed, smelt, tasted.In reality, you know much more than you think you do. Stop comparing yourself to others. Flip the negative thoughts, remember you are setting up patterns in your head.

As spring time approaches, perhaps its time to cut back on all that over growth of negative thinking, start to prune each thought so that it works better for you. Nourish it with self-belief. Feed it with persistence.Throw out the rubbish so you can see things differently and feel better faster.It’s worth listening to good more useful thoughts about yourself inside your head.

And as you sow new seeds of opportunity and growth, your whole life will expand and blossom.You will begin to see things differently, in a whole new light.

If I can help you in any way to live the life you want, just contact me my phone or email. My contact details are here on the site.