Limiting beliefs are like a virus. They will invade your brain and stop you achieving your ambitions.

Breaking through Limiting Beliefs
On the day you were born, you didn’t decide that you had no confidence or that you lacked self-esteem. Those kind of beliefs were learned beliefs. Now if you have learned something, you can unlearn them. Chances are they are distorted beliefs.

Building Powerful Beliefs
Start by replacing the utter crappy things you think about yourself, with more powerful and useful beliefs. Wouldn’t it be better to work on increasing your self-confidence and self-esteem rather than obsessively judging yourself and/or comparing yourself to someone else. What if you literally had a few words with the critical voice in your head! and stamp out the negative though processes. Beliefs are powerful motivators whether positive or negative. Doesn’t it make more sense to build strong positive powerful beliefs?

Where is the evidence to support your limiting beliefs?
•    Have you read in the paper that you are not good enough?
•    Who says you are not good enough?
•    How can you support those limiting beliefs?
•    They are not real, they are most likely distorted

Some interesting statistics:
Michael Jordan has been quoted as saying the following:

“I’ve missed more than 9000 shots in my career.
I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”

Fear
When we begin to allow limiting beliefs to hold us back, we give in to fear.
Sometimes, we have to go right through the fear. That takes guts. On the
other side of fear is freedom and desire of who you truly want to be and what you truly want to do. It reminds me of that beautiful poem by Marrianne Williamson:

“Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light not our darkness that most frightens us.

Beliefs are like the foundations of a good house – built well – they last
Every decision you make is based on your beliefs about yourself. You will
make important decisions in your life and they are all based on what you
believe about yourself. A good business is built on a rock solid belief.

Take action now:
Stop limiting yourself by the way you think.  Change the way you think and
begin to build new rock solid beliefs in yourself. In short, become limitless.

Hypnotherapy NLP and coaching are wondering tools and skills that can
help you breakthrough once and for all the virus of limiting beliefs.
If I can help you or someone you know, my contact details are here on my
site.

In the meantime, I send you all green lights!

Full poem here (From: A Return to Love, by Marianne Williamson)

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves,
Who am I to be brilliant, gorgeous, talented, fabulous
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won’t
feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It’s not just in some of us;
it’s in everyone.
And as we let our own light shine,
We unconsciously
Give other people permission to do the same
As we are liberated from our own fear
Our presence automatically liberates others”

 

If I can help you or someone you know, my contact details are here on my site

Margaret