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Voices of the women in Ireland

There is a voice stirring in Ireland like a quiet revolution stirring. As if Ireland has woken up to her feminine energy.In the past few weeks we have seen a sea of women skinny dip into the Guinness World Records.They did what they feared supporting those fighting cancer.

More women from the Magdeline laundries unmasked the hurt, the humiliation, the slave like labour that was forced upon them. The voices speak of anxiety, extreme hurt, pain and they come together in a mighty and powerful and beautiful way helping one another.There is a unity
in the voices, an energy that is beautiful. A powerful energy. Voices that call for justice all being heard.Ireland is coming out of the dark ages into the light. The feminine light shows her light on wrong-doings, injustice.

Somehow the outpouring of love and understanding and compassion that we feel for these women makes things real in what often appears like a false world of plastic and fastness where the app is more important than the application of justice and love.

Whatever is happening in Ireland, it is as if the feminine energy has come into play and unmasking the unspoken, unearthing the buried secrets, upturning the Church and state run organisations, digging up the weeds of secrecy and anxiety and at last crying for healing together.

Individually and collectively this feminine energy is plugged in to what is right and it is powerful.

If I can help you or someone you know, my details are here on my site.

#anxiety,#fears#compassion#understanding#hurt#healing#

GDPR May 2018


The General Data Protection Regulations comes into effect on 25th May 2018. We are all busy putting templates in place to deal with this. Look at your inbox these days and you will find you are bombarded with emails asking you to opt-in or opt out of something.

But what about you? There are also templates running in your head but you can’t see them. You can hear the internal chitter-chatter and that is a template too. When you feel anxious or panicky that’s also a template. Your mind runs patterns of behaviour when you are triggered, whether internally or externally.

Your subconscious knows everything about you. It retains all information, every thought you have ever had, and all those secrets too. Isn’t that amazing?

Millions and millions of neural pathways criss-cross and build and strengthen every time you even think a thought. Our brains are the most fascinating thing about us and within your brain there is so much potential.

It has recorded all your great qualities, skills, and unique strengths, perhaps not tapped into, and also how you have overcome challenges in the past.

We must all be compliant with GDPR but surely we must also be compliant with what our real self wants: peace, that ease of being where emotional wounds are dealt with, so you can opt-in to feeling more at ease. Your consent is required 100% for this. It starts with one thought : opt in and take responsibility for yourself. Put that in your psychological database and everything changes.

If I can help you or someone you know, get in touch, my contact details are here on my website.

Against all the odds

Ireland recently won their rugby match against France. With the last play of the game
Johnny Sexton was the man who stole the game from France. Cheers of joy rang through the stadium and the heartache showed on the faces of the French team. The stadium erupted with excitement at the final score.

Often in life when all the odds are against us, it would be easy to throw in the towel. It’s the ability to train your mind to be consistently persistent in whatever you do that makes the difference. Whether it is sport, business, meditation or getting the work life balance right, it’s being consistently persistent that makes the difference.

Johnny Sexton knew he was up against time. He knew there was a moment. A moment where he could change everything. His belief in himself was driven by a winner’s mindset.
A mindset that he had nourished, nurtured and developed over time. He was 100% focused on the task in hand and he knew the outcome he wanted and he achieved it.

The way you do one thing is the way you do everything. A winner’s mindset is not something that just happens overnight. It has to be worked on. You have to be consistently persistent in whatever you want to achieve. You have to develop a pattern that becomes habitual.

Sometimes it seems as if all the odds are stacked against us, but it is the small consistent steps that make persistence the goal of the winner’s mindset. It not just about training physically, it’s about training mentally as well.

Voices of the women in Ireland

Voices that call for justice all being heard.

GDPR May 2018

GDPR but what about you?

Against all the odds

Often in life when all the odds are against us, it would be easy to throw in the towel. It’s the ability to train your …