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Thoughts on real life...

Spring is in the air

Spring is in the air

The dark hours and dark skies of winter are lifting. Springtime is in the air.

Little by little the early morning shines more light. It warms your heart to sense the changing season. The evening light stretches later and later as daffodils begin to peep out.You can almost see them dancing with delight and swaying in the air.

Springtime is symbolic of planting seeds, nourishing the soil, weeding back all of winter’s harshness. It is a time of newness – growth – colour and being alive. Springtime can be a great metaphor for life. It can be a time for you to spring into action, take off that heavy winter coat and look to nature for inspiration.

Perhaps think about sowing seeds of personal growth. Set yourself new goals to achieve. Nurture what you really want. Feed the talents and skills you already have, that perhaps have been neglected.

Perhaps it’s now time to deal with those weeds. The weeds of anxiety. The weeds of stress. The weeds of panic. You can work on getting rid of the weeds bit by bit, and free up all that space in your mind. You can begin to sow new ideas. Nurturing, tending to what you really want. Get rid of the old stuff and take a leaf from springtime. Turn those ideas into goals, make them realistic, make them possible, make them fair to your way of being and your values. Let them buzz you up with excitement, energy and fulfilment.

If I can help you or someone you know, my contact details are here on my site.

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Voices of the women in Ireland

There is a voice stirring in Ireland like a quiet revolution stirring. As if Ireland has woken up to her feminine energy.In the past few weeks we have seen a sea of women skinny dip into the Guinness World Records.They did what they feared supporting those fighting cancer.

More women from the Magdeline laundries unmasked the hurt, the humiliation, the slave like labour that was forced upon them. The voices speak of anxiety, extreme hurt, pain and they come together in a mighty and powerful and beautiful way helping one another.There is a unity
in the voices, an energy that is beautiful. A powerful energy. Voices that call for justice all being heard.Ireland is coming out of the dark ages into the light. The feminine light shows her light on wrong-doings, injustice.

Somehow the outpouring of love and understanding and compassion that we feel for these women makes things real in what often appears like a false world of plastic and fastness where the app is more important than the application of justice and love.

Whatever is happening in Ireland, it is as if the feminine energy has come into play and unmasking the unspoken, unearthing the buried secrets, upturning the Church and state run organisations, digging up the weeds of secrecy and anxiety and at last crying for healing together.

Individually and collectively this feminine energy is plugged in to what is right and it is powerful.

If I can help you or someone you know, my details are here on my site.

#anxiety,#fears#compassion#understanding#hurt#healing#

GDPR May 2018


The General Data Protection Regulations comes into effect on 25th May 2018. We are all busy putting templates in place to deal with this. Look at your inbox these days and you will find you are bombarded with emails asking you to opt-in or opt out of something.

But what about you? There are also templates running in your head but you can’t see them. You can hear the internal chitter-chatter and that is a template too. When you feel anxious or panicky that’s also a template. Your mind runs patterns of behaviour when you are triggered, whether internally or externally.

Your subconscious knows everything about you. It retains all information, every thought you have ever had, and all those secrets too. Isn’t that amazing?

Millions and millions of neural pathways criss-cross and build and strengthen every time you even think a thought. Our brains are the most fascinating thing about us and within your brain there is so much potential.

It has recorded all your great qualities, skills, and unique strengths, perhaps not tapped into, and also how you have overcome challenges in the past.

We must all be compliant with GDPR but surely we must also be compliant with what our real self wants: peace, that ease of being where emotional wounds are dealt with, so you can opt-in to feeling more at ease. Your consent is required 100% for this. It starts with one thought : opt in and take responsibility for yourself. Put that in your psychological database and everything changes.

If I can help you or someone you know, get in touch, my contact details are here on my website.

Spring is in the air

Springtime is symbolic of planting seeds and it can be a time for you to spring into action

Voices of the women in Ireland

Voices that call for justice all being heard.

GDPR May 2018

GDPR but what about you?